This one is a bit different…….
My last weigh in, I was down significantly, but I had just returned from El Salvador; a week of the hardest physical labor I’ve ever done in my life.
Since then, I’ve been unable to work out due to a non-serious medical issue. And the lack of routine has been pretty brutal on me this summer. So I’m going to compare this weigh-in to my last weigh-in prior to El Salvador. Bust my chops if you’d like, but I’m back in my routine, and we’ll move forward from there.
lost since Week #20 – 4.6 lbs.
Total loss after #29 – 31.6 lbs.