Gained 2.4 lbs.
Total lost 27.8 lbs.
Forgive me bloggers for I have binged. I took almost 2 weeks off from working out, and really didn’t think twice about what I stuffed in my head.
I’ve really been in a tail spin ever since I was challenged at my “appt.” a couple of weeks ago to count calories. I’ve always despised even the thought of counting calories.
I’m currently unmotivated and couldn’t care less if I ever set foot on a treadmill ever again (I have walked 3 days this week so far).
Thoughts or encouragements?……..